Everyone knows some form of coaching: World-class athletes would not be so successful without exceptional sports coaching. Company CEOs, entrepreneurs, business leaders, executives and business professionals would not be where they are without Leadership, Life and Business Coaching.

A life coach is a professional coach that helps you maximize your full potential and reach your desired goals. They perform the roles of a supportive facilitator and a trusted coach all rolled into one. They are trained professionals that help you identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself.

Life coaches complete extensive training that teaches them how facilitate a process of continued healing and advancement, by asking the right questions, communicate effectively and get to the heart of your needs and goals in life.

In short, everybody – and I can help. Part of life is that unexpected experiences are dealt to all of us from a very young age. Some of these experiences are pleasant, but some of these experiences are traumatic, unpleasant and negative.

As a Life Coach and Counsellor I can help you to deal with these unpleasant and traumatic experiences in a safe and private environment where you will not be judged or criticised. Dealing with negative, unpleasant and traumatic experiences allows you to have more energy, a positive outlook and inner-peace to focus on your goals and the positive aspects of life.